Marriage is full of love and beautiful memories, but it’s not without its challenges. Every couple faces ups and downs, and sometimes, seeking professional guidance can make all the difference. So, how do you know if you need marriage counseling? Keep reading to find out.…
When you build a fire, whether to warm your home or to add a bit of ambience on a cold, winter’s night, you know you’ve got to tend to the fire to keep it going. Relationships are no different. They, too, begin with that initial…
Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But that’s easier said than done. During hard conversations, it’s common for many people to become triggered by something their partner has said. Calm one moment,…
Do you know there is evidence that seeing a marriage therapist is a predictor of divorce? You’re probably asking yourself why a marriage therapist would say this! I’d like to share a few facts about couples therapy. While research reports couples therapy can be…
“The opposite of addiction is connection” ~ Johann Hari When we feel disconnected in ourselves and in our relationships, our tendency to engage in addictive behaviors or addictive substances increases. Feeling connected to others plays strongly into the well-being of our mental health. In the…